Hi! My name is Katherine.

I help women make self-care a habit.

I am a registered nurse and holistic health coach.
I am also a woman who has lived with a chronic illness.
I empower you to take responsibility for your own healing.

It all begins with a healthy dose of self-care.

Are you a woman

living with a chronic illness?

 

It’s not all in your head.

 

You are not alone.

 

You can start to heal.

 

Together we can:

nourish & heal
your body

restore
your mind & spirit

empower
your lifestyle & habits

align
your passion & purpose

Are you ready to make self-care a habit?

Click here to get started.