Hi! My name is Katherine.

I help women heal chronic illness.

I am a registered nurse and holistic health coach.
I am a patient who lived with autoimmune disease.
I am woman who learned how to make self-care a habit.

It all begins with a healthy dose of self-care.


Are you a woman

living with a chronic illness?



It’s not all in your head.


You are not alone.


You can start to heal.


Together we can:


nourish & heal
your body

your mind & spirit

your lifestyle & habits

your passion & purpose

Are you ready to make self-care a habit?


Click here to get started.