Katherine Housh, RN, BSN

A holistic nurse coach dedicated to helping you heal your mind and body so you can show up for what matters most!

 

What I Believe About Healing

I do NOT believe self-care needs to be complicated or expensive.

I DO believe it requires commitment and consistent effort.

I do NOT believe wellness is a one-size-fits-all approach.

I DO believe it requires self-awareness and intuition.

I do NOT believe doctors have all the answers.

I DO believe we benefit from expert partners.

Who I Serve Every Day

I provide compassionate support and step-by-step guidance for women who are committed to caring for others, but are currently struggling with symptoms of chronic illness, stress, and autoimmune disease. I work with women who have tried everything and spent hundreds of dollars, but who still aren’t feeling better.

If you are ready to find the missing piece of the puzzle to better health, I can help you create more balance, energy, and health in your life by committing to self-care without feeling guilty or wasting money.

I have successfully helped women with these diagnoses:

  • Addison’s disease
  • Ankylosing spondylitis
  • Autoimmune dysautonomia
  • Celiac disease
  • Crohn’s disease
  • Endometriosis
  • Fibromyalgia
  • Graves’ disease
  • Guillain-Barre syndrome
  • Hashimoto’s thyroiditis
  • Hemolytic anemia
  • Hidradenitis Suppurativa (HS) (Acne Inversa)
  • Immune thrombocytopenic purpura (ITP)
  • Interstitial cystitis (IC)
  • Juvenile arthritis
  • Juvenile diabetes (Type 1 diabetes)
  • Lupus
  • Lyme disease chronic
  • Meniere’s disease
  • Mixed connective tissue disease (MCTD)
  • Multiple sclerosis
  • Myasthenia gravis
  • Polymyalgia rheumatica
  • Psoriasis
  • Reflex sympathetic dystrophy
  • Restless legs syndrome (RLS)
  • Rheumatoid arthritis
  • Sarcoidosis
  • Scleroderma
  • Sjögren’s syndrome
  • Ulcerative colitis (UC)
  • Undifferentiated connective tissue disease (UCTD)
  • Uveitis
  • …and many more.

How I First Got Sick

I am a patient with autoimmune disease.

I come from a family of health-conscious medical professionals and was rarely sick as a child, so it was a surprise when I was diagnosed with a chronic autoimmune disease as a teenager.

Like most patients, I thought that doctors were supposed to have all the answers.

My symptoms affected every part of my life: My plans for college and a career, my relationships with friends and family, and my feelings of self-esteem. I was the girl who liked to help others, but I didn’t know how to help myself.

With my parents’ support, I decided to take some time off to learn how to manage my symptoms. The result was a five-year journey of countless medications, multiple hospitalizations, and the threat of surgery.

I knew there had to be a better way and made major lifestyle changes.

With the support of a holistic healthcare provider, I finally learned how to get to the root causes of my pain, fatigue, and digestive symptoms to heal. This is the process of nursing yourself back to heath that I share with my clients today.

Why I Am Healthy Today

I am a registered nurse and health coach.

Sadly, many practitioners today are pressed for time and often leave their clients struggling to implement their expert suggestions. I practice what I preach to show you how to slow down, budget your energy, eat nourishing foods, move your body, and make time for the more important things.

I help you listen to your body’s signals on a deeper level, which is the real key to healing.

I trained as a nurse coach at the Wisdom of the Whole Coaching Academy, Maryland University of Integrative Health, and worked as a coach on a research project at the University of California.

For most of my life, I have struggled with chronic illness and been dismissed by doctors, psychologists, and counselors. From the first moment I spoke to Katherine, I felt heard for the first time. She has been the answer to all my prayers. I advise anyone who is struggling with an illness or going through a difficult time to connect with her. You won’t regret it!

Huda

Ways I Support Your Healing

1:1 Coaching
Sessions

Five-Step Flare-Up
Fighting Formula

Nurse Yourself
Back to Health

Are you ready to get to the root

of your chronic illness, stress, and autoimmune disease?

 

Learn more here.