3 Reasons to Consider Avoiding the Flu Vaccine

3 Reasons to Consider Avoiding the Flu Vaccine

This year’s flu season is already in full swing and so begins the Great Flu Debate of 2017, an annual discussion revisited each October at the start of the flu season, one which continues through the season’s peak in February and finally levels off sometime in May....
How Functional Medicine Treats Autoimmune Disease

How Functional Medicine Treats Autoimmune Disease

The conventional medical system is one that excels at acute care, such as when you are diagnosed with appendicitis or suffer a broken bone. In emergencies such as these, physicians are trained to prescribe specific drugs or surgery to treat your immediate symptoms....
The 7 Best Journals for Your Self-Care Goals

The 7 Best Journals for Your Self-Care Goals

Do you like to journal? The process of writing out your thoughts, intentions, and actions has been scientifically proven to clarify mental abilities and reduce stress. Are you attracted to beautiful, leather-bound journals with thick paper pages, and color-coordinated...
7 Friends Every Woman with Chronic Illness Needs

7 Friends Every Woman with Chronic Illness Needs

You know from firsthand experience that there is no greater litmus test for true friendship than a chronic illness diagnosis. There is nothing like an abrupt and life-changing shift in your health status to weed out the opportunists from the tried-and-true variety of...