How to Cope with Chronic Illness as a Single Woman

How to Cope with Chronic Illness as a Single Woman

I understand firsthand the challenges of being a single woman with a chronic illness. On a practical note, the burden of financial support, household chores, and car repairs falls entirely on you. On a romantic note, finding intimate emotional support is more...
Fruit and Vegetable Quinoa Salad

Fruit and Vegetable Quinoa Salad

Ingredients: 2 cups water 1 cup quinoa 1 Tb. olive oil 1/2 yellow onion, diced bell pepper, diced 1/4 cup dried cranberries 1/4 cup pumpkin seeds 1/4 cup feta salt and pepper cilantro   Directions: 1. Place water and quinoa in saucepan and cover. Bring to boil,...
Kale-Apple-Cucumber Juice

Kale-Apple-Cucumber Juice

Ingredients: 3 medium kale leaves 1 medium green apple 1/2 medium cucumber 1 small lime 8 large green grapes   Directions: 1. Wash and prepare ingredients (remove stems from kale, core apple, and peel cucumber and lime). 2. Juice and enjoy! Like what you find...
Apple-Carrot-Ginger Juice

Apple-Carrot-Ginger Juice

Ingredients: 4 green apples 3 large carrots 2 small limes 1/2-inch piece of ginger Directions: 1. Wash and prepare ingredients (remove stems from carrots, core apples, and peel limes and ginger). 2. Juice and enjoy! Like what you find here? Click here to sign up for...
Crunchy Kale Chips

Crunchy Kale Chips

Ingredients: bunch large leaf kale 1/2 teaspoon olive oil 1/2 teaspoon sea salt seasonings (optional)   Directions: 1. Preheat oven to 300 degrees. 2. Wash and dry kale leaves. 3. Remove stems, rip leaves into bite-sized pieces, and place in medium-sized bowl. 4....