Kale-Apple-Cucumber Juice

Kale-Apple-Cucumber Juice

Ingredients: 3 medium kale leaves 1 medium green apple 1/2 medium cucumber 1 small lime 8 large green grapes   Directions: 1. Wash and prepare ingredients (remove stems from kale, core apple, and peel cucumber and lime). 2. Juice and enjoy! Like what you find...
Apple-Carrot-Ginger Juice

Apple-Carrot-Ginger Juice

Ingredients: 4 green apples 3 large carrots 2 small limes 1/2-inch piece of ginger Directions: 1. Wash and prepare ingredients (remove stems from carrots, core apples, and peel limes and ginger). 2. Juice and enjoy! Like what you find here? Click here to sign up for...
Crunchy Kale Chips

Crunchy Kale Chips

Ingredients: bunch large leaf kale 1/2 teaspoon olive oil 1/2 teaspoon sea salt seasonings (optional)   Directions: 1. Preheat oven to 300 degrees. 2. Wash and dry kale leaves. 3. Remove stems, rip leaves into bite-sized pieces, and place in medium-sized bowl. 4....
Braised Red Cabbage with Apples and Red Onion

Braised Red Cabbage with Apples and Red Onion

Ingredients: 1 tablespoon olive oil medium red onion, halved and thinly sliced Gala apple, halved, cored, and sliced head red cabbage, cored, quartered, and thinly sliced Sea salt and ground black pepper bay leaf 3 whole cloves (optional) 3 tablespoons apple cider (or...
Homemade Roasted Root Vegetables

Homemade Roasted Root Vegetables

Ingredients: beet rutabaga 3 medium carrots medium yellow onion butternut squash or sweet potato garlic bulb olive oil sea salt and black pepper custom spice mixture (cumin+nutmeg or oregano+thyme+rosemary) balsamic vinegar Directions: 1. Preheat oven to 425 degrees....