Table of Contents

Nurse Yourself Back to Health in 90 Days

with the Self-Care Planning System

Welcome!

Here’s how the coaching program works:

90-Day Course Materials

The program is divided into eight modules.
A new training module will be released to you each week.
This ensures you follow the self-care planning system in the proper sequence.
Each week, you will receive an email that indicates a new module is available.
It also recaps your homework assignments for you.

Private Facebook Accountability Group

Get to know the other women who are working through the program.
Post your questions for support from your peers and answers from your coach.
Participate in the weekly Facebook Live Q&A session.