My Self-Care Plan (Bound Journal)

$27.00

Description

Spiral-bound journal and workbook with soft cover. 8.5 x 11 inches. 234 pages. Includes assessments, exercises, daily food logs, symptom tracker, and more! Space available for three months at a time. Two-sided pages.

Additional information

Weight 16 oz
Dimensions 12 x 9 x 2 in

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