You are invited...

Chronic Wellness Support Group

Living with a chronic illness is difficult enough.

Feelings of misunderstanding and isolation can make matters worse.

Our group provides a safe environment where women like yourself can gather and share common experiences, challenges, and successes, and where we can offer one another practical and emotional support.

Have you ever felt this way?

You need to find people who can relate. Your family and friends only understand so much.

You’d like to see a therapist for emotional support, but want someone who understands the physical trials, too.

You’re not completely satisfied with your doctor and don’t know how to communicate your feelings to them.

You struggle with anxiety and depression about your diagnosis and feel frustrated about your limitations.

You want to earn a living and wonder if you are eligible for disability income for your condition.



The support group was like a deep cleansing and grounding breath.

[I was] surrounded by other women who understood the challenges of chronic pain and fatigue. I didn’t have to justify or explain–they just got it because they too have lived it. Each woman brought gifts to the group through their honesty and candidness.

– Rhonda, California


Addison’s disease



Bipolar disorder


Celiac disease

Crohn’s disease


Cystic fibrosis



Ehlers-Danlos Syndrome


Grave’s disease

Guillain Barre Syndrome


Hashimoto’s Syndrome


Lyme disease


Multiple sclerosis

Muscular dystrophy

Myasthenia Gravis



Parkinson’s disease

Rheumatoid arthritis


Sjogren’s syndrome

Ulcerative colitis

And many more…



  • “Bio-individuality,” or no one-size-fits-all approach
  • Diet, exercise, and lifestyle habits
  • How to promote wellness and reduce flare-ups
  • Coping skills such as pacing and stress management
  • Building supportive relationships
  • Emphasizing patience and endurance
  • Concepts of healing vs. cure
  • The role of self-care in improving quality of life
  • Healing power of the arts/creativity
  • Healing power of humor
  • Success with alternative therapies
  • Communicating with your doctor
  • Biggest challenges illness present in your life
  • Helping family and friends understand you
  • Managing pain and chronic symptoms
  • Dealing with depression
  • New research on diagnosis and treatment
  • Understanding your medications
  • Exercise motivation
  • Social security disability


Social Media Access

Daily posts and discussion forum via:

  • private Facebook group.
  • exclusive Instagram feed.

Group Phone Calls

Three conference calls for all who are able to attend and participate.

Call One: Sat. 04/01 at 4:00 pm EST.

Call Two: Sat. 04/08 at 4:00 pm EST.

Call Three: Sat. 04/15 at 4:00 pm EST.

Professional Support

Direct access to professionals with unlimited e-mail and text support for 28 days.

The support group and forum, including social media groups and conference calls, is FREE for all to attend. (For those who have asked about a donation arrangement, the recommended amount is $20 to cover operating costs. A link can be provided via PayPal upon request.)

Reserve your spot

Our next 28-day group begins March 25th!








Enter your e-mail below to join us.